Methods: in-person, video, phone
Location: worldwide
Size: personal
- Live meditation coaching: Customized guidance & support with an experienced coach via video or via voice, your choice!
- Adaptive methodology: Your program evolves based on your individual needs!
- Live support: Phone, live video, or text with your coach to get support as needed.
- Weekly, live sessions: Connect with your coach and grow your skills day-by-day with support.
- Integration and gap weeks: Reflect on your experiences and apply them to daily life or take more time to meet standards.
- No hard time constraints: Find a schedule that works for you.
- Personalized onboarding: Start your personally tailored journey with clarity and purpose.
- Journal review: track your progress, insights, and get follow-up coaching!