Methods: in-person, video, phone
Location: worldwide
Size: one-on-one
- Live meditation coaching: Receive guidance and support from an experienced coach.
- Three-week minimum commitment: Allow time for meaningful progress and integration.
- No hard time constraints: Find a schedule that works for you.
- Personalized onboarding: Start your journey with clarity and purpose.
- Weekly live sessions: Connect with your coach and other participants.
- Integration and gap weeks: Reflect on your experiences and apply them to daily life.
- Journal review daily: track your progress and insights.
- Phone, text, & live video support: Access ongoing coaching and support whenever you need it.
- Adaptive methodology: Your program evolves based on your individual needs!