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Joshua Jordan



Meditation & Integration Coach | Innerscapes



The Journey

I've been experimenting with consciousness since I was too young to have the vocabulary for it.


Middle school: I discovered I could watch my thoughts without being pulled into them. And I experimented with trance states. I didn't know any of it was meditation. I thought I was just daydreaming differently or staring at a wall. At night, I'd induce hypnagogic states, cultivate lucid dreams through trial and error, and compare notes with the few other kids and adults curious about how minds actually work. Most people thought these things were eccentric and childish.


High school: A summer tai chi course gave me my first real structure. That teacher introduced actual meditation techniques beyond my intuitive experimentation. The standing and movement practices resonated with my teenage energy in ways seated practice never could at that time.


Then I joined the US Army.


I trained at Fort McLellan, Alabama, then served in South Korea and Kansas. During OSUT, I'd use standing meditation in formation under that brutal Alabama sun with sweat running down my shaved head, body locked in place for hours. The techniques worked. They kept me present and kept me spacious. But I didn't yet understand why the techniques worked.


After service, I spent six years traveling through East Asia, Southeast Asia, India, and Türkiye. I learned from monks and teachers across multiple traditions whenever I made the time. This is where vocabulary finally met experience. This is where I could articulate what I'd been exploring since childhood. This is where technique became recognition and where my practice shifted from accumulating methods to understanding what makes any proper method actually work.



The Real Education

The breakthrough wasn't learning more techniques. It was understanding the architecture underneath all of them.


Some traditions taught concentration practices to calm the mind. Others taught insight practices to investigate the mind. Still others taught recognition practices to reveal what underlies the mind entirely.


Each pointed to something real. And eventually, after considerable spiritual tourism, I saw it: all proper methods point to the same thing.


The difference isn't the destination. The difference is how different nervous systems need to approach the journey.


Teachers I'd studied with began urging me to share what I'd learned. I started coaching friends who showed serious commitment. Turned out I could translate the teaching in ways that landed: practical enough to be immediately useful, deep enough to actually matter. People responded to my style: direct communication and practice without spiritual performance and dogma.


I kept teaching informally through word-of-mouth and mutual connections. Eventually my wife asked, "Why aren't you doing this professionally?"


She was right. So in 2015, I launched Innerscapes.



What I Do Differently

Over the past decade of professional coaching, I've developed what I call recognition-based meditation: an approach that treats meditation as self-understanding, not self-improvement.


Here's how it works:


1. Foundation First

We establish sustainable practice tailored to your body and nervous system: how to sit without fighting yourself, how to breathe at full capacity, and how to use the least effort necessary for maximum depth. This is intelligent design without heroic effort.


2. Recognition Over Repetition

You're not the thoughts you're watching. You're the awareness thoughts appear within. When you see this directly, not as philosophy but as lived experience, your relationship to everything changes because you're no longer identified with the stories about your circumstances.


3. Integration Into Actual Life

Meditation becomes how you meet your real life. Conflict becomes practice. The commute becomes practice. Difficult emails become practice. Your experience becomes your teacher.



The InnerMap System

I've mapped over 3,100 distinct cognitive architectures and matched them with more than 100 meditation methods across five core forms.


Your attention style, nervous system responses, and life circumstances are unique. Your practice should be unique too.


Some people need structure and precision. Others need spaciousness and flexibility. Some drop into stillness easily but can't maintain presence in daily life. Others are naturals at presence-in-motion but struggle to sit still.


The InnerMap reveals your specific architecture so we can work with your nervous system instead of against it.




My Coaching Approach

I embrace depth and complexity when you're ready for it. If you need recognition-based work on the constructed nature of self, we go there. If you need to start with breathing mechanics and posture, we start there. Both needs are equally valid.


The difference is that technique always serves recognition, not the other way around.


I prioritize:

✦ Direct communication without mystical language or spiritual performance

✦ Recognition over achievement: you're not trying to become a better meditator

✦ Practical integration: your practice must fit your life, not an idealized version

✦ Honest assessment: if something isn't working for your system, we adjust



Background

​✦ 30+ years of personal practice across multiple traditions

✦ 10+ years professional coaching experience with individuals, groups, veterans, professionals, experienced practitioners, and complete beginners

✦ U.S. Army veteran

✦ B.A. in Intelligence with Honors, American Military University (2011)

✦ Pattern recognition specialist: I apply research & analytical methods to map how meditation woks across different cognitive architectures

✦ Continuing education in yoga, MBSR (Mindfulness-Based Stress Reduction), Ayurveda foundations, and therapeutic applications of movement and contemplative practice

✦ Developer of the InnerMap system with 3,100+ documented meditative architectures matched with specific methodologies



Why I Do This Work

I've spent three decades exploring one question from every angle I could find: What is this awareness that's here before thought begins?


I've pursued that question through standing in formation under the Alabama sun, sitting in temples across Asia, learning from monks who'd spent lifetimes investigating the same territory, and coaching hundreds of people who came to meditation for a thousand different reasons.


I've learned the awareness you're seeking to develop is already here. It's reading these words right now. It was there this morning when you woke up stressed. It's present when thoughts arise and when they pass.


Meditation doesn't create this. It reveals what's been here all along, then teaches you to live from there instead of from the pattern that thinks it's not okay yet.


My work is helping people recognize this in their own, direct experience, then helping develop the skills to return to it throughout their actual lives, not just during seated practice.


If that resonates, let's find the approach that fits your specific system.


🔗 Take the InnerMap Evaluation →

Testimonials



What do people say about Joshua?



Joshua is very friendly and thorough, he asks for feedback with an open mind and is willing to make any necessary changes if he feels that something would work more efficiently. My favorite part of talking to him is that I never feel judged or ridiculed, he makes me feel like my opinion matters and I'm worth listening to. It's not often that I come across people that exude the warmth and kindness that I feel when talking to Joshua.



Violeta Maidi | Illinois



Joshua is great at listening and being insightful and so very helpful! Thank you again!



Dylanna Fisher | Canada



Joshua was great to work with. Very positive and kind. He's working on some very cool stuff and I'm excited to see his projects flourish!



Z. Silver | Pennsylvania



Joshua was communicative and his assessment was concise/asked thoughtful questions. I recommend working with him. Thanks, Joshua!



Aja Smith | Washington, D.C.



Joshua is always fabulous to work with and connected with his work. Here's to all his best things!



Jenn Danielson | Canada



Such a sweet soul and a pleasure to speak with. You can feel his energy through his kind words.



Athena Rose | Hawaii



Joshua is really kind and understands well how to approach anyone to get his views across.



Arnie Van Kerwel | Norway



Joshua presented some very powerful questions which helped me gain some insight into myself! Through Joshua's guidance, I think I made a major breakthrough that will improve how I meditate going forward! In responding to my breakthrough, Joshua offered validation and some keen analogies which have helped me to better understand what's happening psychologically behind the scenes. Thank you Joshua!



Vince Giuga | New York



When I talk about meditation with my friends, I mention Joshua.



Hoda Ghadiri | California



Joshua is a meditation teacher dedicated to helping people solve their problems in their meditation practice.



Chiraya D | Arizona



I liked Joshua's approach and will use it myself. The interaction has been a quality learning experience. Thanks Joshua.



Emme Singer | Georgia



Thanks Joshua!



Sandy Freschi | Tennessee



It was a pleasure to work with Joshua.



Dan Brook | California



Jordan always keeps in touch and is excellent on following up for Services. He friendly and sincere.



Cheryle Kay | California



Really understanding!



Jenny C | Illinois



Very clear and quick!



Melissa Morgenstern | California



Joshua was a great communicator in our interaction, both in response time and respectfulness. I recommend working with him!



Rendon Foy | North Carolina



Joshua was so supportive on helping me get back into a space of meditation within my life. I greatly appreciate your gifts and compassion! Thank you, Joshua!



Katrina Krogstad | Canada



Joshua is good fun, low stress, and productive. Most importantly, he's someone you'll be happy to work with again.



Andre T | Canada



Joshua is friendly, a great communicator, and quick to respond!



Meaghan Adawe | New York



Joshua was generous, knowledgeable and enthusiastic. Great, creative interesting session. Thank you! :)



Andrea Schmidt | Canada



Joshua is deeply knowledgeable, yet humble and down to earth. Anyone interested in meditation should absolutely avail themselves of Joshua's patient wisdom. A very worthwhile service!



Katherine Koba | Sweden



The experience with Joshua was phenomenal. He has a wealth of wisdom and knowledge and is a light-hearted and funny gentleman. Sit back and enjoy the ride :)



Dion Jagroo | Florida



Joshua is pulling from many many years of experience, and it shows. He was flexible with our scheduling and very professional.



Stacy Gulick | New York



I have known Josh over the past few months. I admire his commitment to helping others through meditation. He is knowledgeable and honest about serving others. Get in touch with him and try out his service and pay it forward. I'm glad I have him in my corner.



Lisa Tuccio | Delaware



I saw Joshua’s service advertised and was curious to see what it was. I was never a great at meditation and wondered what I can do better. What I liked about his evaluation is that it is cerebral, analytical, and professional. It approaches meditation as a serious task which is absolutely what I want it to be in my life. Thank you.



Ania Lev | California



Expert and deep knowledge ..



Ivan Ghazal | California



There's the meditation you all know and then there's the deep, powerful meditation of Joshua Jordan. He's profoundly knowledgeable and makes the experience practical as well. Whether you are a seasoned meditator or a newbie, I highly recommend trying a session with Joshua.



Yossef Sagi | California


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Take the free InnerMap evaluation to discover how your nervous system, attention, and intention naturally orient toward presence.


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🔗 Privacy Policy

Disclaimer: Meditation may affect certain medical or mental health conditions. Consult your healthcare provider before beginning practice. Meditation and coaching are not substitutes for medical treatment or therapy.


Testimonials represent individual experiences. Your results will vary based on your effort and circumstances. No specific outcomes are guaranteed.


Photos on this site are used for aesthetic purposes and do not imply endorsement or affiliation.


Coaching services are subject to evaluation for suitability, and participation may be limited based on your health and safety needs.




Innerscapes

1968 S. Coast Hwy #4255

Laguna Beach, CA 92651


Tel. +1 888 738 4835



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